Home Team Training Center



The gym is located on the second level at TEAM NAUMAN WRESTLING CLUB on the corner of Ann & Union Streets in Middletown.  

My specialty is helping young athletes improve their performance in their sport by introducing them to weight training and other training methods to improve their speed, power, quickness, balance, agility, and explosiveness.  Athletes as young as 5 years old can improve their performance with the proper training.  And have fun doing it. 

Not an athlete?  Not a problem.  Training with me will improve your self-confidence, your mind, and your health! 

Thanks for visiting and have a great day!